Travel can be exhausting, especially if the journey is long. Sitting in the same position for long hours can be painful, whether on a flight, a train, or a bus. Your legs are strained, your back muscles ache, and you are lethargic when you reach the destination. That’s why many people opt for night travel…
Ever been on a long bus journey, all snuggled in, ready to drift into a peaceful nap, and then—bam!—those restless legs start acting up? If you experience Restless Leg Syndrome (RLS), you know exactly what