International Day of Yoga

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The first International Yoga Day was celebrated on June 21, 2015.

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The theme of the International yoga day 2022 is "Yoga for Humanity"

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"Rishikesh" is the Yoga Capital of the World

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Tirumalai Krishnamacharya is the "Father of modern Yoga.

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Shirshasana, Salamba called the king of all asanas.

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Yoga is a physical, mental and spiritual practice, that the word 'Yoga' is derived from Sanskrit.

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There are 6 brances of Yoga; -Raja Yoga -Jnana Yoga -Tantra Yoga -Hatha Yoga -Bhakti Yoga -Karma Yoga

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